Heat, extreme ozone levels, extreme smog levels, too many things going both weekend mornings to do a longish run - of course I stayed firmly planted inside. In spite of the lethargy, I did manage to do 3 miles outside on Sat. at a faster pace. Then I logged 3 more easy miles on the treadmill Sunday.
Looking forward to being back on the race training schedule.
1 comment:
Hey Karen, sorry about the crappy weather and smog. It shall all pass soon so u can get out there. Way to get some mileage in anyhow.
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